baked chicken breast recipes

Baking chicken breasts can be a gamble—dryness lurks around every corner. I’ve learned that a herb crust can turn this simple cut into something unexpectedly flavorful and juicy. It’s a way to elevate a weekday staple, making it feel a little more special without much fuss.

Why I Keep Coming Back to This Recipe

It’s quick, reliable, and the herb crust gives each bite a savory punch. I love experimenting with different fresh herbs, and the smell alone makes me crave it again. When I want comfort food that doesn’t feel heavy, this baked chicken hits the spot.

Ingredients Breakdown & Tips

  • Chicken breasts: Lean, versatile, but prone to dryness if overcooked. Pound to uniform thickness for even cooking.
  • Fresh herbs (parsley, thyme, rosemary): Vivid, fragrant, and vital for flavor. Swap or mix based on what’s fresh.
  • Garlic: Adds pungent aroma and depth. Use fresh for best punch.
  • Olive oil: Helps herbs stick and keeps the crust moist. Can substitute with avocado oil.
  • Salt & pepper: Basic but essential—don’t skimp, it enhances everything.
  • Lemon juice or zest (optional): Brightens the flavor, adds a fresh zing.

Tools & Equipment for Perfect Baked Chicken

  • Meat mallet or rolling pin: Evenly pound the chicken to ensure uniform cooking.
  • Baking dish or sheet: Hold the chicken steady while baking.
  • Kitchen brush or spoon: Apply the herb mixture evenly.
  • Meat thermometer: Check doneness precisely.

Step-by-Step Guide to Juicy Herb-Crusted Baked Chicken Breast

Step 1: Preheat your oven to 200°C (390°F).

Step 2: Start by pounding the chicken breasts to an even thickness, about 2.5 cm (1 inch).

Step 3: Mix chopped herbs, garlic, olive oil, salt, and pepper in a bowl.

Step 4: Rub this herb mixture generously over both sides of the chicken.

Step 5: Place chicken in a baking dish, not crowded, to allow even heat circulation.

Step 6: Bake for 20-25 minutes. Look for a golden crust and juices running clear.

Step 7: Check doneness with a meat thermometer; it should read 75°C (165°F).

Step 8: Let the chicken rest for 5 minutes before slicing to keep it juicy.

Step 9: Slice across the grain, serve with a squeeze of lemon, and enjoy that fragrant herb crust.

Cooking Checkpoints & Tips for Perfection

  • Juice runs clear when pierced with a skewer, not pink or bloody.
  • Crust should be golden and slightly crisp; if dull, bake a few minutes longer.
  • Temperature probe reads 75°C (165°F); don’t rely only on time.
  • Chicken feels firm but still gives slightly when pressed.

Common Mistakes & How to Fix Them

  • Cooking until the chicken looks done but is actually dry.? Use a meat thermometer to avoid overcooking.
  • Crust turning too dark before chicken is cooked.? Cover chicken lightly with foil if it browns too quickly.
  • Uneven thickness causing parts to dry out.? Pound chicken evenly to prevent uneven cooking.
  • Slicing immediately, losing juices.? Let the chicken rest before slicing.

Herb-Crusted Baked Chicken Breast

This recipe transforms simple chicken breasts into juicy, flavorful bites with a fragrant herb crust. The chicken is pounded to an even thickness, coated with a mixture of fresh herbs, garlic, and olive oil, then baked until golden and tender. The result is a beautifully crisp exterior with moist, succulent meat inside.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: Western
Calories: 250

Ingredients
  

  • 4 pieces chicken breasts pounded to even thickness
  • 1/4 cup chopped fresh parsley or mixed herbs
  • 2 cloves garlic minced
  • 2 tablespoons olive oil or avocado oil
  • to taste salt
  • to taste pepper
  • 1 teaspoon lemon zest optional

Equipment

  • Meat mallet or rolling pin
  • Baking dish or sheet
  • Kitchen brush or spoon
  • Meat thermometer

Method
 

  1. Preheat your oven to 200°C (390°F) and prepare a baking dish.
  2. Pound the chicken breasts with a meat mallet or rolling pin until they are about 2.5 cm (1 inch) thick and even in shape. This ensures they cook uniformly and stay juicy.
  3. In a small bowl, combine the chopped herbs, minced garlic, olive oil, salt, pepper, and lemon zest if using. Mix until fragrant and well combined; the mixture should be somewhat paste-like.
  4. Use a brush or spoon to generously spread the herb mixture over both sides of each chicken breast, pressing lightly to help it adhere.
  5. Arrange the coated chicken breasts in the prepared baking dish, spacing them out so they aren’t crowded. This helps them cook evenly and develop a nice crust.
  6. Bake in the preheated oven for 20-25 minutes, or until the crust is golden brown and the juices run clear when pierced. The chicken should reach an internal temperature of 75°C (165°F).
  7. Once baked, remove the chicken from the oven and let it rest for 5 minutes. Resting helps the juices redistribute, keeping the meat moist and tender.
  8. Slice the chicken across the grain, revealing a juicy interior encased in a fragrant herb crust. Serve immediately, perhaps with a squeeze of fresh lemon for extra brightness.
This chicken breast hits different when you take the time to create that herb crust. It’s simple but feels special—perfect for a quick weeknight dinner that leaves you feeling a little proud. Resting the meat keeps it tender, and that bright herb aroma makes the whole kitchen smell like a Sunday brunch. Feel free to swap herbs or add a splash of white wine in the baking dish for extra complexity.

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