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Juicy Lemon Herb Chicken Breasts

This recipe features tender, juicy chicken breasts marinated in a bright lemon and garlic mixture, then gently cooked to perfection. The focus is on maintaining moisture and flavor through careful searing and resting, resulting in a flavorful, golden-brown exterior and succulent interior. It’s a quick, adaptable dish that highlights fresh herbs and simple seasoning.
Prep Time 40 minutes
Cook Time 15 minutes
Total Time 55 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 320

Ingredients
  

  • 4 pieces chicken breasts preferably skinless, boneless
  • 1/4 cup olive oil for marinade and searing
  • 1/4 cup fresh lemon juice brightens the flavor
  • 3 cloves garlic minced
  • 2 tablespoons chopped fresh parsley adds herbaceous freshness
  • 1 teaspoon chopped fresh thyme optional, for extra flavor
  • Salt and pepper to taste seasoning
  • Optional to taste chili flakes for a smoky heat

Equipment

  • Non-stick skillet
  • Meat thermometer
  • Tongs
  • Mixing bowl
  • Kitchen paper towels

Method
 

  1. In a mixing bowl, whisk together lemon juice, olive oil, minced garlic, chopped parsley, and thyme to create a bright marinade. Place the chicken breasts in the bowl and turn to coat evenly. Cover and marinate in the fridge for at least 30 minutes.
  2. Remove the chicken from the marinade and gently shake off excess liquid. Pat dry with kitchen paper towels to ensure a good sear and crispy crust.
  3. Heat a non-stick skillet over medium heat until it’s hot and slightly shimmering. Place the chicken breasts in the pan, skin-side down if applicable, and cook for about 6-7 minutes until golden brown and crispy.
  4. Flip the chicken breasts using tongs, then cover the skillet with a lid or foil. Cook for another 6-8 minutes, checking with a meat thermometer that the internal temperature reaches 75°C (165°F).
  5. Once cooked through, remove the chicken from the skillet and place on a plate. Let it rest for 5 minutes to allow juices to redistribute, keeping it juicy and tender.
  6. Slice the chicken breasts against the grain, then drizzle with the pan juices or a little fresh lemon juice for added brightness. Serve immediately, enjoying the juicy, flavorful bite with a golden crust.

Notes

For extra flavor, sprinkle chili flakes before serving or add more fresh herbs. Adjust cooking time based on thickness of chicken breasts to ensure perfect juiciness.