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Fermented Veggie Chicken Soup

This vibrant chicken soup combines tender shredded chicken and classic vegetables with a tangy twist from fermented vegetables like kimchi or sauerkraut. It’s made by simmering sautéed aromatics and vegetables in chicken broth, finished with a squeeze of lemon for brightness, resulting in a hearty yet lively bowl with a comforting texture and a zesty kick.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4
Course: Main Course
Cuisine: Comfort Food
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 4 cups chicken broth low-sodium preferred
  • 1 cup fermented vegetables kimchi or sauerkraut, chopped
  • 2 cups cooked chicken shredded, leftovers or poached
  • 2 medium carrots diced
  • 2 stalks celery diced
  • 1 onion diced
  • 2 cloves garlic minced
  • 1 lemon fresh, for juice
  • 2 tablespoons oil olive or neutral oil
  • to taste salt and pepper

Equipment

  • Large heavy-bottomed pot
  • Sharp chef’s knife
  • Cutting board
  • Ladle
  • Measuring spoons and cups

Method
 

  1. Gather all your ingredients and prep your equipment. Slice the onion, dice the carrots and celery, and mince the garlic. Set everything aside within reach.
  2. Heat the large pot over medium heat and add a splash of oil. Once shimmering, add the diced onion and minced garlic. Sauté for about 3 minutes until fragrant and translucent, stirring occasionally.
  3. Add the diced carrots and celery to the pot. Cook for 5-7 minutes until they soften slightly and start to become fragrant, their edges just beginning to brown.
  4. Pour in the chicken broth, then stir in the chopped fermented vegetables. Bring the mixture to a gentle simmer and cook uncovered for about 10 minutes, letting flavors meld.
  5. Add the shredded cooked chicken to the pot. Continue simmering for another 10 minutes, allowing the chicken to heat through and flavors to deepen.
  6. Taste the soup and adjust seasoning with salt and pepper as needed. Squeeze in the fresh lemon juice for a bright, citrusy finish. Stir gently to combine.
  7. Once flavored to your liking, remove from heat. Ladle the hot soup into bowls, making sure each serving contains a good mix of vegetables and chicken.
  8. Serve hot with crusty bread or your favorite side, and enjoy the lively, comforting flavors of this fermented veggie chicken soup.

Notes

Feel free to customize with additional herbs or spices. If the fermented vegetables are very tangy, adjust the amount to suit your taste. For a vegetarian version, omit chicken and add more vegetables or tofu.